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How do I cancel WHOOP?

$199 / year Fitness & wellness WHOOP One · billed via web
2 min Self-serve
Short answer

Cancel WHOOP in the Membership section at app.whoop.com by selecting Cancel Your Membership and the option matching your commitment. It takes about 2 minutes, but access continues until the commitment ends and remaining committed payments may still be due. Returns within 30 days can qualify for a refund minus shipping; prepaid memberships are otherwise non-refundable.

Cancel WHOOP

Opens app.whoop.com. We are not affiliated with WHOOP and never handle your login.

What you are cancelling

Wearable health and fitness platform with WHOOP hardware, biometric insights and coaching features. This guide covers every place the subscription can live - the website - plus what happens to refunds, pausing and your data afterwards.

Checked against WHOOP's own documentation · Last verified 11 Aug 2026

Step-by-step instructions

WHOOP's self-service membership page handles cancellation, returns, pauses and scheduled downgrades.

1
Open WHOOP Membership

Sign in at app.whoop.com and open the Membership section.

2
Select Cancel Your Membership

Use the cancellation control at the bottom of the Membership page.

3
Choose the matching cancellation option

A paid-upfront annual membership can be scheduled to end after its commitment. A monthly payer inside a 12-month commitment must pay the remaining months or schedule cancellation for the commitment end.

4
Confirm the cancellation

Complete the prompts. WHOOP access and data collection continue until the last day of the membership term.

A monthly payment schedule can still carry a 12-month commitment. Canceling does not erase the remaining committed payments.

Cheaper swaps

Keep up to $119 a year of that $199

WHOOP One costs $199 a year. The saving shown is what stays in your account over the next twelve months. On a different WHOOP plan? Pick it below.

Prices checked 11 Aug 2026
2 options verified by us
Biggest saving strava.com
Strava Strava Subscription plan $11.99 / month
$119.01 stays with you
every year
$199 $79.99 a year
$79.99 you pay $119.01 you keep
Cancels in about 1 minute Free plan to fall back on Rated Easy to cancel
Switch to Strava Or read our Strava guide
Cheaper than WHOOP store.google.com
GH Google Health Premium Google Health Premium plan $9.99 / month
$99.01 stays with you
every year
$199 $99.99 a year
$99.99 you pay $99.01 you keep
Cancels in about 2 minutes Rated Easy to cancel
Switch to Google Health Premium Or read our Google Health Premium guide

No one pays for a spot here - the cheapest option simply goes first, the Switch button goes straight to the provider, and every card links to our own verified guide.

Biggest saving · Strava Keep $119.01 a year Switch

WHOOP One costs you $199 a year

Add it to your subscriptions and see what the whole stack costs - and what walks away if you cancel.

W WHOOP One · $16.58/month, billed yearly

$199
a year if you keep it · $16.58/mo

Not cancelling today? Put it in your calendar.

Tell us when WHOOP renews and download a calendar reminder that lands two days before, with this guide and the direct cancellation page inside. Nothing is stored - the file is yours.

Works with Apple, Google and Outlook calendars. Your renewal date shows in WHOOP's billing settings.

Refunds, downgrades, pausing and your data

Four questions people ask before they cancel
Can I get my money back?

WHOOP accepts a membership and device return within 30 days of receipt for a full refund minus shipping costs. Outside the 30-day window, prepaid memberships are not refunded. A trial device and charger must be returned on time; a $110 restocking fee applies if the hardware is not returned.

Refund possible
Is there a cheaper way to stay?

A downgrade from Life to Peak or One, or from Peak to One, can be scheduled at any time and starts at the next billing cycle. Current features continue until renewal, and WHOOP provides no partial refund or credit for unused time.

Read this
Can I pause instead of cancel?

Eligible active members who are not in a commitment can pause for up to three consecutive months, once per 12 months. Billing and data uploads stop during the pause. Family plans cannot be paused, and a paused membership must be resumed before it can be canceled.

Not available
What happens to my account data?

After the membership ends, WHOOP stops collecting, uploading and analyzing new biometric data, but past data remains viewable. Members can request standard data deletion under Privacy & Data Management; regulated WHOOP MG health data may be retained for compliance.

Read this first

Frequently asked questions

Answers checked with the steps above
When does WHOOP cancellation take effect?

The membership ends after the current commitment or term, and access continues through its last day.

Do I still owe monthly WHOOP payments after canceling?

If you are paying monthly inside a 12-month commitment, WHOOP requires paying the remaining months or scheduling cancellation for the commitment end.

Can I get a WHOOP refund?

A membership and device returned within 30 days of receipt can qualify for a full refund minus shipping. Prepaid memberships are not refunded outside that window.

Can I pause WHOOP instead?

Eligible members outside a commitment can pause for up to three months, once per 12 months. Family plans cannot be paused.

Can I see my WHOOP data after cancellation?

Past data remains viewable, but WHOOP stops collecting and analyzing new biometric data after the membership ends.