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Headspace Headspace Annual plan Varies by region Different pricing model
Why this one - The other big meditation and sleep app
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Or read our Headspace guide
How do I cancel Calm?
2 min Self-serve No fee To cancel
Short answer
Cancel Calm Premium from Profile > Settings > Manage Subscription on calm.com, or through Apple or Google if that platform billed you. It takes about 2 minutes, and Premium stays active through the current billing period. Calm.com and Google Play purchases may qualify for a refund within 30 days; Apple decides Apple-billed refunds.
Opens www.calm.com. We are not affiliated with Calm and never handle your login.
What you are cancelling
Meditation, sleep and mindfulness app with individual and family Premium subscriptions. This guide covers every place the subscription can live - the website, the iPhone and iPad app, Google Play, and team plans - plus what happens to refunds, pausing and your data afterwards.
Step-by-step instructions
Use Calm's website for subscriptions purchased directly from Calm.
1
Open Manage Subscription
Log in to Calm in a web browser, click the profile icon, then select Settings and Manage Subscription.
2
Click Cancel Subscription
Use the cancellation option for the Calm.com subscription.
3
Follow the confirmation prompts
Premium stays active until the current billing or trial period ends.
Apple-billed subscriptions must be managed with Apple.
1
Open Apple subscriptions
Open iPhone or iPad Settings, tap your name, then Subscriptions.
2
Select Calm
Open the Calm subscription billed to that Apple Account.
3
Cancel the subscription
Tap Cancel Subscription. Calm cannot cancel an Apple-billed subscription for you.
Google Play-billed subscriptions must be managed with Google Play.
1
Open Google Play subscriptions
Open Google Play, tap the profile icon, then Payments & subscriptions and Subscriptions.
2
Select Calm
Open the Calm subscription billed to that Google Account.
3
Cancel the subscription
Tap Cancel subscription and follow Google's prompts.
Only the Family Admin can cancel a Calm Premium Family plan, and the controls are on the website.
1
Family Admin: open Manage Subscription
Only the Family Admin can cancel the plan. Log in on calm.com, then open Profile, Settings and Manage Subscription.
2
Click Cancel Plan
Follow the prompts to confirm. The Admin and all five members keep Premium until the current billing year ends.
Tick a step to keep your place - nothing is stored. Tap a step to tick it off - nothing is stored.
Alternatives
Where the $69.99 could go instead
Calm Premium Yearly costs $69.99 a year. Here is how one tool people move to after Calm compares. On a different Calm plan? Pick it below.
Headspace Headspace Annual plan Varies by region No one pays for a spot here - the cheapest option simply goes first, the Switch button goes straight to the provider, and every card links to our own verified guide.
Calm Premium Yearly costs you $69.99 a year
Add it to your subscriptions and see what the whole stack costs - and what walks away if you cancel.
C Calm Premium Yearly · $5.83/month, billed yearly
$69.99
a year if you keep it · $5.83/mo
Not cancelling today? Put it in your calendar.
Tell us when Calm renews and download a calendar reminder that lands two days before, with this guide and the direct cancellation page inside. Nothing is stored - the file is yours.
Refunds, downgrades, pausing and your data
Four questions people ask before they cancelCan I get my money back?
Canceling does not automatically issue a refund. Calm.com purchases can be submitted for a refund within 30 days. Calm Support handles eligible Google Play requests, while Apple independently decides Apple-billed requests. Lifetime memberships, gift cards, Family plans and Enterprise plans are not eligible.
Is there a cheaper way to stay?
When an individual Premium subscription expires, the account can keep Calm's limited free content. After a Family plan expires, all six accounts revert to Calm Free.
Can I pause instead of cancel?
No subscription pause is documented for Calm Premium in its current pricing, billing, cancellation, subscription-status or plan-change pages. Calm documents canceling auto-renewal or changing billing cycles instead.
What happens to my account data?
Cancellation does not delete the Calm account. Account deletion is separate and permanent, and removes complete session history and saved sessions across Calm and Calm Sleep. Cancel an auto-renewing subscription and request any refund before deleting the account.
Avoid the next charge
These verified routes also apply to Calm.
Frequently asked questions
When does Calm Premium cancellation take effect?
At the end of the current billing or trial period. Premium access remains available until then.
Can I get a refund after canceling Calm?
Canceling alone does not issue a refund. Calm.com purchases can be submitted within 30 days, Google Play requests go to Calm Support, and Apple decides Apple-billed requests.
Who can cancel a Calm Premium Family plan?
Only the Family Admin, from Profile, Settings and Manage Subscription on the Calm website.
Can I pause Calm Premium instead?
No subscription pause is documented. Calm documents canceling auto-renewal or changing between monthly and annual billing instead.
What remains after Calm Premium ends?
The account can use Calm's limited free content. Family accounts revert to Calm Free when the current billing year ends.
Does canceling Calm delete meditation history?
No. Account deletion is separate and permanent, and removes complete session history and saved sessions across Calm and Calm Sleep.
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Manually verified on 11 Aug 2026, based on official documentation. If Calm changed something, telling us takes one click - a human re-checks every report.